BAL gets:
Rhys Hoskins (5.5m, 2025)
HOU gets:
Mike Moustakas (4.5m, 2022)
Ethan Hankins (spec)
Justin Foscue (spec)
I think Hoskins and Moustakas are pretty close to being a puch value wise, with the nod going to Hoskins. Moose's injury history is a bit troubling. The real value for Houston here are Hankins and Foscue as good pieces that are only a year or two away from the show.
Baltimore to confirm.